Description
ETHICS & SELF-CARE BALL ROLLING 7CE
Date: APRIL 15, 2026
Time: 9AM-5PM
Location: Unitarian Church, 4313 Lake Avenue, Wilmington NC
WHAT TO BRING: A pen for taking notes. Dress in comfortable layers. You may want a fleece or extra layer for the Ethics session. For the ball rolling – clothes that are NOT loose and baggy, and are NOT thick (sweats, jeans) are ideal.
YOGA MAT: Bring a yoga mat if you have your own (if you can bring more than 1 mat please let me know). Or borrow one if you can (most people who yoga regularly go to a studio where they can borrow for a day or two). And if neither is feasible, bring a thick blanket that will give you padding and not be too slippery on the floor (reply back and let me know if you do not have access to a mat – we may be able to get others to supply some).
LUNCH: We will take an hour for lunch each day. There is a kitchen with refrigerator and microwave on site. Bring lunch or plan to drive nearby.
PARKING: Enter from Lake Ave and drive just past the Church to parking on the left and right. As you walk back toward the street, you will enter the first door (closest to the back of the church).
See you in class! Melissa / 828.450.4555




